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Rant mode activated. I heard three people complain today about how they tried to work out but just couldn’t do it, or didn’t feel like going to the gym, and and how they wish they could just close their eyes, wake…
The workout (redefinition according to SuzyQ): The only time in the span of a day where no one else matters. One is totally focused, totally empowered, totally in sync with one’s body, totally in “the zone”. There are no problems,…
I work out almost every day. Pretty much. I take Sundays off and will allow my body rest days when I feel it is asking or when the weather is too bad to be outside. It’s not to show off….
