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movement

uncut

Exercise is a privilege, not a chore

  Rant mode activated. I heard three people complain today about how they tried to work out but just couldn’t do it, or didn’t feel like going to the gym, and and how they wish they could just close their eyes, wake…

building bridges

How does the light get in?

The whole L.A. Clippers, Donald Sterling fiasco set the stage for some interesting conversations 2 weeks ago. I’m totally late publishing this post but I’m going ahead and sharing anyway. In a few different conversations with friends, of different backgrounds,…

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