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I decided to close off my week with an invigorating and inspiring Jivamukti class with Frances last night. All was going really, spectacular even, until our last posture. “Ok find a partner” we’re going to work on Adho Mukha Vrksasana” I…
I heard an amazing metaphor the other day in an Abraham discussion. Everyone knows (or should know) that there is no stronger relentlessness than that of a woman who wants a baby. We may be a tenacious breed, and I…
On my way back down from the daily run yesterday, on serpentine road, running with my new partner, I was thinking about the icy conditions from build up of compiled snow and thaw. The road was well maintained, there was…
