Tag
The workout (redefinition according to SuzyQ): The only time in the span of a day where no one else matters. One is totally focused, totally empowered, totally in sync with one’s body, totally in “the zone”. There are no problems,…
We were coming back down the mountain from our lunchtime run on a warm sunny Monday. Two women were walking in front of us. “I wish I could wear short shorts like that”, I said to my running buddy as…
I work out almost every day. Pretty much. I take Sundays off and will allow my body rest days when I feel it is asking or when the weather is too bad to be outside. It’s not to show off….
